Positive Caesarean Birth Course
Found out that having a caesarean is going to be the safest way for your baby to take their journey earthside?
Contrary to what some people believe; you do have options and your choices can have a huge effect on your mindset, comfort and your baby’s introduction to the world.
Hypnobirthing Australia™’s world first Positive Caesarean Birth Course helps you to build the knowledge, tools, support team and mindset to help you to achieve a very calm and positive cesarean birth experience. One that you’ll ALWAYS want to remember!
Attend a face-to-face 4 hour class with me – Claire Nash – I’m a certified Hypnobirthing Australia™ Trained Caesarean Practitioner and you will have the personal support that you deserve. If you cannot attend private sessions, then we also have some great online options available.
What is the Positive Caesarean Birth Course?
Sometimes, a caesarean birth is the safest and best way to birth your baby, due to special circumstances. It is our belief that babies know the safest route out!
I am passionate about positive birthing. A positive pregnancy and birth will set you up well for parenthood, and set your baby up well for life!
Through a combination of knowledge, tools, support and preparation; this course can help you to prepare for a positive and empowering birth – regardless of how your baby comes into the world.
The Hypnobirthing Australia™ ‘Positive Caesarean Birth’ course is the childbirth education program with a difference. It is down-to-earth, up-to-date, easy to follow and full of evidence-based tools, techniques and information.
You deserve to have a beautiful, calm and positive birthing experience.
What I cover in The Positive Caesarean Birth Course
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Understanding how our mind works
What is self-hypnosis?
How fear can affect our body and birth
Reprogramming our subconscious/conditioning
Language & affirmations
Pre-birth bonding
Healthy mother, healthy baby
Tips for a healthy recovery
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Facial relaxation
Relaxation breathing
Music for birthing
Using touch to release endorphins
Instant relaxation techniques
Specific self-hypnosis techniques
Visualizing birth
Hypnotic anchors and triggers for deep relaxation
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Further reading and areas for research
Birthing Preferences - open communication with caregivers
The Gentle/Natural/Family Friendly
Cesarean Birth
Baby’s microbiome
Bonding with baby at birth
Initiating breastfeeding and tips
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Communicating with our caregivers
Birth partner’s role
Cheat Sheet for the birth partner and Birth
Partner Prompt Sheet
‘Birth Rehearsal’ practical session
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Identifying limiting beliefs and tools to address them leading up to/during birth
Fear release using self-hypnosis
Visualisation for birth
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Routine for practice
Birth video & interview of a Hypnobubs mother who used this very program for her own Positive Cesarean Birth
Course Options
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Face-to-face Class
Private Class held in the comfort of your own home (Western Sydney) or via Zoom with Claire.
Includes:
4-hours of tuition for you and your birth partner
Booklet for class
Access to comprehensive online resources (a collection of mp3 tracks for pregnancy and birth, eBook, practice videos, birth videos, pdf downloads, extra reading)
Ongoing support from your Practitioner
$440
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Hypnobubs Positive Cesarean Online Course
Self-paced online learning if you can’t make it to a face-to-face class.
$199
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Hypnobubs Positive Caesarean Online Course Confidence Package
Hypnobubs Online Cesarean Course PLUS 90min personalised private session for supreme confidence.
$349