Online Hypnobirthing Course Options
Can’t make it to face-to-face classes? No problem!
Australia's MOST POPULAR online hypnobirthing course!
The hypnobubs™ hypnobirthing online course is tried and tested by thousands of Australian and overseas parents; so you know that you are receiving the BEST hypnobirthing education available at a VERY affordable price. This is the closest you will get to attending hypnobirthing classes in person.
The course contains HIGH-quality resources (our famous eBook, downloads, and most popular hypnobirthing mp3 tracks for pregnancy and birth) AND most importantly, professional VIDEO tuition by Australia’s leading expert in hypnobirthing, Melissa Spilsted. We’ve made it EASY for you to prepare for a positive and empowering birth with hypnobirthing.
We have hypnobirthing online courses available for natural and/or caesarean birth.
For a FREE course preview, CLICK HERE!
“The truth for women living in a modern world is that they must take increasing responsibility for the skills they bring into birth if they want their birth to be natural. Making choices of where and with whom to birth is not the same as bringing knowledge and skills into your birth regardless of where and with whom you birth.”
Course Modules-
- Our brain is ‘wired’ to birth
- Mind/body connection
- How fear can affect birth
- Fear-Tension-Pain Syndrome
- Re-programming our mind
- Maintaining a positive mindset
- The language of birth & affirmations
- How to use self-hypnosis
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- Facial relaxation
- Relaxation Breathing
- Surge Breathing
- The ‘urge’ to push/bear down
- Visualizations for birth
- Birth music, aromatherapy, smell
- Instant ways to relax deeply
- Self-hypnosis techniques
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- Reading and research
- ‘Guess dates’, inductions & achieving a natural start to labour
- How do I know I’m in labour
- Labour progression
- Positions for birthing
- Undisturbed bonding, breastfeeding time, skin-to-skin
- Birthing the placenta
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- Maintaining a healthy diet
- Staying active during pregnancy
- Routine for practice – repetition, repetition, repetition
- Maintaining the mindset for empowered birthing
- Releasing fears
- Empowerment practical exercise
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- Birth Preferences
- Choosing supportive caregivers
- Birth partner’s role
(& cheat sheet)
- Using touch to release endorphins
- Creating a special birth space
- Special circumstances (including cesarean)
- Breech or posterior-positioned babies
- Rehearsal for birth
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- In addition to the footage that is shared through the course, we have additional birth videos that are EXCLUSIVE to our hypnobubs course.
- Our specially annotated videos contain real birth footage of REAL hypnobubs parents who have used these techniques to achieve their own beautiful births. Get ready to be inspired, BIG TIME!
Course Options
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Hypnobubs® Online Hypnobirthing Course
Australia’s most popular online childbirth education course. Complete the self-paced study from the comfort of your own home. It is very comprehensive and provides you with ongoing access to 6 hours of video tuition, MP3’s, eBook, practice videos, online resources and support.
$199
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Value Package
Hypnobubs® Value Package (Hypnobirthing Online Course + Change of Circumstances Course) PLUS 90min personalised Private Session
Private tuition is tailored to YOUR needs for that extra boost of confidence to ensure that you go into your birth confident and empowered!
$409
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Confidence Package
Hypnobubs® Hypnobirthing Online Course PLUS 90min personalised Private Session
Private tuition is tailored to YOUR needs for that extra boost of confidence to ensure that you go into your birth confident and empowered!
$349
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Supreme Confidence Package
Hypnobubs® Hypnobirthing Online Course PLUS 3 hours of personalised Private Tuition.
Private tuition is tailored to YOUR needs to ensure that you go into your birth confident and empowered! This option gives you the ultimate confidence in your preparation for a positive birth.
$499